Blog — Kate Somerville

How can Counselling help me?

Kate SomervilleDecember 27, 2018

Assertive Communication

Kate SomervilleNovember 26, 2018

Characteristics and Treatment of Social Anxiety

Kate SomervilleNovember 21, 2018

Treatment to help overcome Obsessive Compulsive Disorder

Kate SomervilleNovember 8, 2018

Self-Compassion can help combat Self-Criticism

Kate SomervilleOctober 25, 2018

Gradual Exposure is recommended treatment to Overcome Phobias

Kate SomervilleOctober 19, 2018

You don't need to be a Counsellor to become an Effective Listener

Kate SomervilleOctober 10, 2018

Parenting an Anxious Child

Parenting an Anxious Child

Pascal HoltJune 26, 2018